Embodied Body Therapy
Student treatment
for women
WHAT IS
BODY THERAPY?
Embodied comes from the word embodiment and refers to being present in one's body. It involves finding a connection between the body and mind - where feelings, thoughts, and physical sensations blend together.
When we talk about embodiment, we talk about being able to sense what our body is telling us, and how our physical state affects our mental well-being and vice versa.
In bodywork therapy, I help women to listen to their bodies, thereby achieving greater self-awareness and peace.
Through gentle pressure, stretching exercises, and breathing techniques tension is released from the body so that it can release stress and deeply rooted blockages.
Body therapy can help you with both mental and physical challenges. So whether you are dealing with physical issues like muscle tension in the neck, knee pain, or lack of flexibility in your joints, or mental challenges such as stress, anxiety, or grief, body therapy may be the right step towards recovery.
This is a holistic approach where both the body and mind are given space. Bodywork can be a loving step towards greater balance and well-being - a time for you where your body gets a chance to speak up.
These pains you feel are messengers. Listen to them.
Rumi
ABOUT ME
My name is Frederikke and I am behind Embodied, where I offer client treatments as part of my education to become a body therapist at Totum.
I am a person who lives "up in my head" during everyday life where I also work on an office at a private company. Bodywork provides me with a pause where the focus is on helping others establish a healthy connection between body and mind.
I live on Nørrebro with my Argentine husband and our daughter, offering treatment in both Danish, English, and Spanish.
My wish is to create a safe space where you can feel yourself and have the opportunity to let go of everyday hustle and worries. Here it's about you - listening to your body and finding peace
CONTACT
Telephone:
22166613
Email: embodied@outlook.dk
Adresse:
Schleppegrellsgade 7. kld. th. 2200 København N.